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Welcome
to Hope Heals Counselling

When life happens, we are here to help.

Cindy Werner

A Little About Me

Cindy Werner

Grief, loss, and trauma are my areas of expertise, however, I work with folks on a wide array of mental wellness concerns. I love working with children, however, adults are pretty cool too!

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I know how hard it can be choosing a therapist. If we meet and you just aren’t “feeling it,” that is totally okay. You need to feel comfortable.

Our Counselling Services

We offer a variety of therapy and counselling services and programs.

Browse our selection of services to find the right fit for you.

Empty Chairs

We Offer Group Therapy

Facilitating groups is also a passion of mine.

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Discover if group therapy is right for you.

Roots Up Recovery

Roots Up Recovery is a peer-led addictions support group hosted at Hope Heals and led by Mal, who brings her own decade in recovery to the room. It isn't a 12-step group and it isn't treatment — it's eight people meeting on Wednesday evenings in Regina, without judgment or a single prescribed path, because recovery looks different for everyone. Our first cohort runs nine Wednesdays from October 14 to December 16, and eight seats are open now.

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Book an Appointment

We work alongside you as you heal. If you are ready to begin this journey with us, we would love to hear from you.

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